Be Well With El

Mom, Wife, Runner and Business Partner regaining her life back


on June 24, 2013

So I didn’t realize how much the blog was helping me. The accountability factor of it all really made me crunch down on my bad habits and run harder. Since my last post I have hurt myself mainly because I still don’t own the right pair of running shoes. I can feel the pain in my knee, hip and lower back. I love to run and really need it to feel strong and healthy.Since my last weigh in on here I have been going up and down with the same 5lbs. NO major weight loss and/or gain.  I still plan to train for my first half in November. Training starts in August. I will have the right shoes by then. Till then lots of summer fun happening. Pool days, park days, beach week, Poconos week!!! Watermelon, ice tea, ice cream cones and corn on the cob!!!! Gotta love summer. Lots of food but way more sweating so I guess it evens out 🙂 I am super excited to be heading to the beach this Saturday for the week. Me and two toddlers. My Monsters The loves of my life and I will be adventuring to the shore with my in laws!!!. Lots of sleep needed to prepare for this adventure or just a lot of caffeine once we get there. 

Here is a pic from one of our park days….. they are so stinking cute



Last time we spoke (Ok OK I wrote and u barely read) I was preparing for my 5 mile run. Here is a pic pre run!!!



Yes that says NON-Fat MILF… LOVE IT!!!! The 5 miles was a lot harder than we expected.  Apparently we signed up for the “HILL-R-US” race. Extremely hilly and HOT. My goal was under an hour and I came in at 63 minutes. I am okay with it mainly because I have to be but It is a good time to try to beat next year. Don’t know when I will get back to a computer but I hope I have one when my training starts so I can stay accountable 🙂 



One response to “update

  1. Erin says:

    Good to have you back. I look forward to your posts ! Keep going.

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